It becomes a rather peaceful process of letting go. By flooding our body with lots of nutrient dense, raw organic juices we are able to let go of old cells and matter that we have been holding on to. At the same time, the cleanse is giving our digestive system a much needed break. Myth 1: You are starving yourself with a juice cleanse.Įach of our juices contain about 3 lbs of produce… a lot more than you could ever eat in a day. I felt like my digestive system got a much needed break and I woke up the next morning feeling great.ĭoing this juice cleanse made me realize there a lot of misconceptions about juicing, so I asked Alexandra Maw, co-creator of Kaleidoscope Juice, to debunk some of the most common myths about juicing and juice cleanses. I had a hard time keeping up with drinking the juices as quickly as recommended, but it kept me from being hungry. There were 6 juices and a protein almond milk (additional cost). I was honestly a little nervous about doing the juice cleanse since I had never done one before, but I really enjoyed it. So stopping into Kaleidoscope Juice for five minutes to pick up a whole day worth of juice couldn’t have been easier. I am a busy gal who doesn’t have time to be grocery shopping for strange ingredients (what is turmeric root?!) and then blend enough juice to last me an entire day. I recently did my first juice cleanse, which was a one-day reboot with Kaleidoscope Juice.
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